I’ve been thinking about the way that I move in my own practice a lot lately. The things that I do, the reasons I do them, the priorities I have and the ways that I centre them. And when I took stock of all of the various things that I do, whether they’re in communion with higher/unseen/divine realms, or they’re things that I do to feel well and whole in this lifetime, or they’re ways of relating with the rest of the material world, I noticed that there are certain throughlines that seem to connect them all. I counted 7 in total, and I’m going to give a quick overview of each of them now.

Every day we come in contact with the energetic fields of so many other people, and in many cases we’re taking on that energy and carrying it around with us, whether we realize it or not. We spend a ton of time interacting with the content of strangers online, and this constant receiving of impressions and input from others leads to even more energetic buildup. Not to mention the electrical and magnetic properties of the cell phone you’re holding close to your body to access this information! It’s a lot!